10 Vegetarian Dinner Ideas That Kids Will Love
Vegetarian meals can be just as delicious as meals that include meat, and they can also be kid-friendly. Here are 10 vegetarian dinner ideas that are sure to please everyone in the family.1. Veggie-Filled Quesadillas
Quesadillas are a classic favorite for kids, and they are easy to make vegetarian. Start with soft flour tortillas, and fill them with a combination of vegetables, such as bell peppers, onions, mushrooms, and spinach. Sprinkle in some shredded cheese, and then fold the tortillas in half. Cook in a skillet over medium heat until the cheese melts and the tortillas are golden brown. Serve with salsa and sour cream.
2. Veggie-Loaded Pizza
Pizza is another kid-friendly favorite that can easily be made vegetarian. Start with a store-bought or homemade pizza crust, and top it with a combination of vegetables, such as bell peppers, onions, mushrooms, and olives. Sprinkle with some shredded cheese, and bake in the oven until the cheese is melted and the crust is golden brown. Serve with extra cheese and some marinara sauce.
3. Lentil Tacos
Tacos are always a hit with kids, and lentils make a great vegetarian filling. Start by cooking lentils according to the package instructions. Once the lentils are cooked, stir in some taco seasoning and a can of diced tomatoes. Serve the lentil filling in soft taco shells with your favorite taco toppings, such as shredded cheese, lettuce, tomatoes, and sour cream.
4. Veggie Burgers
Veggie burgers are a great way to get kids to eat their vegetables. Look for a store-bought veggie burger that your kids like, or make your own. Serve the burgers on toasted buns with your favorite toppings, such as lettuce, tomatoes, pickles, and cheese. Serve with a side of French fries or a green salad.
5. Black Bean Burritos
Black beans are a great source of protein, and they make a delicious filling for burritos. Start by cooking black beans according to the package instructions. Once the beans are cooked, stir in some taco seasoning and a can of diced tomatoes. Serve the bean filling in soft burrito shells with your favorite burrito toppings, such as shredded cheese, lettuce, tomatoes, and sour cream.
6. Veggie Stir Fry
Stir fry is a great way to get kids to eat a variety of vegetables. Start by sautéing a variety of vegetables, such as bell peppers, onions, mushrooms, and broccoli, in a hot skillet. Once the vegetables are cooked, stir in some cooked rice and a sauce of your choice, such as soy sauce or teriyaki sauce. Serve with extra sauce on the side.
7. Veggie Lasagna
Lasagna is a classic Italian dish that can easily be made vegetarian. Start by layering cooked lasagna noodles with a combination of vegetables, such as bell peppers, onions, mushrooms, and spinach. Top with a mixture of ricotta cheese, mozzarella cheese, and Parmesan cheese. Bake in the oven until the cheese is melted and the lasagna is golden brown. Serve with extra cheese and some marinara sauce.
8. Baked Ziti
Baked ziti is a great way to get kids to eat their vegetables. Start by cooking ziti according to the package instructions. Once the ziti is cooked, stir in a combination of vegetables, such as bell peppers, onions, mushrooms, and spinach. Top with a mixture of ricotta cheese, mozzarella cheese, and Parmesan cheese. Bake in the oven until the cheese is melted and the ziti is golden brown. Serve with extra cheese and some marinara sauce.
9. Veggie-Loaded Grilled Cheese
Grilled cheese is a classic favorite for kids, and it can easily be made vegetarian. Start by layering a variety of vegetables, such as bell peppers, onions, mushrooms, and spinach, between two slices of bread. Top with some shredded cheese, and cook in a skillet over medium heat until
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